Group Exercise Classes

• Classes include martial arts, power steps, cardio salsa, muscle flex, kick "n" punch, Thai-boxing, and muscle conditioning.
  
  
• Certified instructors of the highest caliber to help you achieve all of your desired goals.
  
  
• Air sprung wood floor aerobic studio to absorb body impact.
  
  
• Classes scheduled throughout the day to suit your conveniences. See enclosed schedule for details.