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CLASS INFORMATION |
Members of Adrenalin Fitness have many reasons for their interest in this type of
facility. Some are drawn to the physical fitness or weight-loss advantages. Other seek to add discipline and self control
to their lives.
Whether you are interested in our programs for mental or physical well being, Adrenalin Fitness
offers a number of programs that will fit your developmental needs and your busy schedule as well.
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Our programs offer over 200 classes monthly, including:
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- Spinning - All levels read more
- Cardio Salsa - Professional dance instructor
- Muscle Conditioning - Strength and toning using free weights, power bars, and stability balls
read more
- Step Classes - All levels read more
- Yoga - Ashtanga and Vigorous read more
- Martial Arts - Combination of kicks and punches for all levels read more
- Boxing & Muay Thai - All levels from beginner to professional boxing, sparring, and private lessons read more
- Pilates read more
- Dance Classes read more
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